Aarogya Vridhi.
.
Lifestyle Disease Reversal Coaching for working professionals managing
chronic health challenges.
Reverse Lifestyle Disease through
rootcause nutrition and sustainable habits.
Book a free 30-minute Medicine free life strategy call to receive a personalized 90- days Lifestyle Reset Code Action Plan.
Takes 40 seconds. Pick any slot that suits you.
Certified Nutritionist, Certified Health & Nutrition Coach, Lifestyle Disease reversal coach.
Based in Bengaluru serving professionals.
SOUND FAMILIAR?
The same story, again and again.
Actually same people face a cycle of worsening health reports and increasing medication.
✓ Most professionals I speak to feel too exhausted after their shifts to manage complex diet charts or new routines.
✓ They have been told that their current medicins are for life and feel stuck with no other options.
✓ Many have tried walking and cutting sugar but find their health levels remain high despite these efforts.
✓ Individuals often feel they are too young for these health issues but struggle to find a practical solution.
The problem is not their willpower. They simply lack a plan that addresses their specific lifestyle patterns.
WHAT YOU WALK AWAY WITH
Three things, in thirty minutes
This isn't a "let's get to know each other" chat. You leave with decisions made.
ONE
Your personalized 90- day health plan.
We will map out exactly what to eat and which daily habits to change. You leave with a clear list of priority health goals.
TWO
"A root-cause habit audit."
Actually, your body is showing that everyday patterns need to change.
We identify the specific food and
lifestyle triggers you are currently missing.
THREE
A medicine free roadmap.
You get a practical sequence of steps to follow. This helps you prepare for your next doctor visit with real, visisble progress in hand.
You leave with a 90-day Lifestyle Reset Action Plan. It is yours to keep and use immediately,
even if we never speak again after this call.
Worth ₹2,500 · Free this week · 5 seats
THE HONEST BIT
Why is this free?
BecauseI see many people struggle for years because they do not know what to change first. One conversation can stop you from jumping between temporary solutions.
Basically, some people will want my help to implement the plan, but most will not.
That is perfectly fine with me as long as you get clarity.
This is not a high pressure sales pitch or a generic diet chart. It is a professional consultation to understand your patterns and solve them.
I'd rather be the person who was actually useful to you in thirty minutes than the person who sold you something you didn't need.
Sheetal Goradia
I help working professionals reverse lifestyle diseases through Nutrition & Lifestyle corrections.
BEFORE YOU BOOK
This call is not for everyone
I'd rather they go to the right people.
Book this if
You are a working professional between age 25 and 55.
Your doctor says to keep taking medicines for life.
Reports are getting worse despit of walking and cutting sugar.
You want to reduce medicine dosage under proper supervision.
Please don't book if
Looking for a quick fix or a miracle cure.
Unwilling to make sustainable lifestyle and nutrition changes.
Wanting to stop medicines without a doctors approval.
Seeking only generic diet chart without taking action.
WHO'S TAKING THE CALL
I have been where you are.
SHEETAL GORADIA — Certified Nutritionist, Certified Nutrigenomics consultant, Health & Nutrition Coach, Bestselling Author, Enterpreneur.
ANITHA DEVRAJ ARADHYA - Certified Nutritionist, Health & Nutrition Coach, Author.
We help working professionals reverse lifestyle diseases through nutrition& lifestyle.
Actually I see many people struggling with health reports that keep getting worse. I spent years studying how personalized nutritiona nd sustainable habits can fix the body from within.
Dekho your body just needs the right patterns to heal.
Certified Nutritionist. Specialized in lifestyle disease reversal and root cause wellness coaching.
Bengaluru based expert. Helping professionals aged 25 to 55 regain their energy.
Sustainable results. Focus on medicine - free living through personalized lifestyle reset plans.
WOMEN WHO DID THIS
What happened after their call
“
I struggled with stress and cholesterol for aa long time.
After three months of lifestyle changes, i achieved a normal lipid aprofile. Now I manage my health sustainable without depending on any temporaray diet as got a clear roadmap with every knowledge tips and diets.
Mrs. Jasmina Patel
Senior Analyst. 43 yrs.
“
“I came to the 30-minute Medicine-Free Life Strategy Call concerned about high blood sugar and low energy. The conversation helped me identify the lifestyle areas I needed to work on and gave me clear, practical next steps.”
MR. Kartik Roy
Corporate professional.
“
“I had been struggling with weight management and digestive issues despite trying different approaches. The strategy call helped me understand my priorities and gave me a structured direction instead of another temporary diet.”
Mrs. Fatima S.
Senior Marketing executive.
Limited seats open this week.
HOW IT WORKS
Three steps. Then we talk.
1
We check your current blood reports together.
This helps us see the root cause of your health challenges actually.
Ww check your current blood reports together.
This helps us see the root cause of your health challenges actually.
2
I identify the specipic lifestyle patterns that are keeping your levels high.
We find what is not working in your routine.
I identify the specifis lifestyle patterns that are keeping your levels high. knowing your situation. We find what is not working in your routine.
3
You get a 90 days lifestyle Reset Action Plan. This gives you a clear steps for nutrition and habits to rectify, and to start the process immediately.
What actually happens in the 30 minutes
No pitch deck. No pressure. Here's the whole thing.
0–8 min
8 mins
We discuss your health history. I listen to what you have tried before and wha your reports say.
8–18 min
18 mins
We look at your daily routine. Basically, I find the gaps in your food and sleep that affect your health.
18–27 min
27 mins
I explain the reversal process. You get a specific plan for your nutrition and daily habits to follow.
27–30 min
30 mins
If my support genuinely helps, I'll will mention it once. If not wouldn't, I'll say that too. It is ok.
30 minutes. A written plan the same day.
BEFORE YOU DECIDE
Fair questions
What will i actually get from this call ?
Genuinely free. No card, no deposit, no trial. I keep five slots open each week because it's how I meet the people I eventually work with — and because most people only need the one conversation.
Will you try to sell me a big package ?
Honestly: if I think longer support would genuinely help you, I'll mention it once in the last three minutes. If I don't think it would, I won't bring it up at all. Either way you keep the plan.
Can i stop my medicines after this call ?
Thirty minutes on Google Meet. Camera on is nicer but not required — plenty of people join audio-only and it works just as well.
I am very busy with work, can I do this ?
The longest break among the women I've worked with was eleven years, and she's employed now. Length matters far less than how you explain it and which roles you go after.
Is this just another diet chart ?
Nothing. Bring your CV if it's handy — if it isn't, don't worry. Just find thirty quiet minutes where you won't be interrupted.
PICK YOUR TIME
Let's build your plan
Thirty minutes. A written plan in your inbox the same day.
Worth ₹2,500 · Free this week · Only 5 seats
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